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SWIFT MAC ZOO SHAPES MACARONI & CHEESE CUPS, SWIFT MAC

Entrees, Sides & Small Meals Target Stores Branded
382 Calories
10.9g Protein
67.3g Carbs
7.3g Fat
5.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 818mg 36%
Total Carbohydrate 67.3g 24%
Dietary Fiber 5.5g 20%
Total Sugars 9.1g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 109mg 8%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 13%
Carbs 67.3g 79%
Fat 7.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 109 MG 8%
Iron, Fe 3.3 MG 18%
Sodium, Na 818 MG 36%

Related Foods in Entrees, Sides & Small Meals

Food Calories Protein Carbs Fat
PRECOOKED BOIL-IN-BAG WHITE RICE 356 6.8g 83.1g 0g SHRIMP & CAULIFLOWER GRITS 112 11.9g 6.7g 5.1g FIRE ROASTED SWEET CORN, FIRE ROASTED 64 1.8g 11.8g 0.9g PORTABELLA MUSHROOMS 141 3.5g 7.1g 10.6g BASMATI RICE 200 3.2g 43.2g 1.6g BROWN RICE, BROWN 53 1.8g 7.1g 1.8g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (5.5g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About SWIFT MAC ZOO SHAPES MACARONI & CHEESE CUPS, SWIFT MAC

SWIFT MAC ZOO SHAPES MACARONI & CHEESE CUPS, SWIFT MAC is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 67.3g of carbohydrates, and 7.3g of fat. It also contributes 5.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

MACARONI PRODUCT (WHOLE WHEAT FLOUR, ENRICHED DURUM WHEAT FLOUR [DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, BUTTER [CREAM, SALT], NATURAL AND ARTIFICIAL FLAVORS, SALT, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], MEDIUM CHAIN TRIGLYCERIDES, NONFAT DRY MILK, GUAR GUM, DISODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, YELLOW 6 LAKE, YELLOW 5 LAKE, YELLOW 5, YELLOW 6), FOOD STARCH MODIFIED, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, SILICON DIOXIDE.

Dietary Information

SWIFT MAC ZOO SHAPES MACARONI & CHEESE CUPS, SWIFT MAC is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWIFT MAC ZOO SHAPES MACARONI & CHEESE CUPS, SWIFT MAC include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, SWIFT MAC ZOO SHAPES MACARONI & CHEESE CUPS, SWIFT MAC gets 11% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWIFT MAC ZOO SHAPES MACARONI & CHEESE CUPS, SWIFT MAC

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