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SWIDERKI SPIRALS NOODLE PASTA

Pasta by Shape & Type MAKARONY POLSKIE S. A. Branded
370 Calories
13g Protein
77g Carbs
1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 370
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 77g 28%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 13g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13g 14%
Carbs 77g 85%
Fat 1g 1%

Minerals

Nutrient Amount % DV
Sodium, Na 10 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ENRICHED MACARONI PRODUCT, ROTINI 357 12.5g 75g 1.8g ENRICHED MACARONI PRODUCT, FETTUCCINE 375 14.3g 73.2g 1.8g GLUTEN FREE PASTA, CUT FUSILLI 357 7.1g 78.6g 1.8g ENRICHED MACARONI PRODUCT, CAVATAPPI 375 14.3g 73.2g 1.8g ENRICHED MACARONI PRODUCT, SHELLS 375 14.3g 73.2g 1.8g ENRICHED MACARONI PRODUCT, PENNE RIGATE 375 14.3g 73.2g 1.8g

Nutrition Highlights

  • Good source of protein with 13g per 100g.
  • Very low in fat (1g per 100g).

About SWIDERKI SPIRALS NOODLE PASTA

SWIDERKI SPIRALS NOODLE PASTA is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13g of protein, 77g of carbohydrates, and 1g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

WHEAT FLOUR, DURUM WHEAT FLOUR, VITAMIN A - ENRICHING SUBSTANCE.

Dietary Information

SWIDERKI SPIRALS NOODLE PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 370 calories per 100 grams, SWIDERKI SPIRALS NOODLE PASTA gets 14% of its calories from protein, 83% from carbohydrates, and 2% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWIDERKI SPIRALS NOODLE PASTA

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