SWEETENED SHREDDED COCONUT, SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 100 MG | 111% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 373 MG | 8% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Vitamin C, total ascorbic acid (111% of Daily Value per 100g).
About SWEETENED SHREDDED COCONUT, SWEETENED
SWEETENED SHREDDED COCONUT, SWEETENED is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Ingredients
COCONUT, SUGAR, WATER, PROPYLENE GLYCOL, SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS).
Dietary Information
SWEETENED SHREDDED COCONUT, SWEETENED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEETENED SHREDDED COCONUT, SWEETENED include Vitamin C, total ascorbic acid (111% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, SWEETENED SHREDDED COCONUT, SWEETENED gets 0% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETENED SHREDDED COCONUT, SWEETENED
See how SWEETENED SHREDDED COCONUT, SWEETENED compares to other foods in terms of nutrition:
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- SWEETENED SHREDDED COCONUT, SWEETENED vs UNSWEETENED, SHREDDED ORGANIC COCONUT, UNSWEETENED
- SWEETENED SHREDDED COCONUT, SWEETENED vs SUN-DRIED SORREL
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