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SWEETENED SHREDDED COCONUT

Baking Additives & Extracts Raley's Branded
467 Calories
6.7g Protein
46.7g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 30g 150%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 46.7g 17%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 46.7g 54%
Fat 33.3g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 167 MG 7%

Related Foods in Baking Additives & Extracts

Food Calories Protein Carbs Fat
DOUBLE ACTING BAKING POWDER 0 0g 0g 0g SWEETENED FLAKED COCONUT 533 0g 53.3g 30g FLAKED COCONUT, SWEETENED 467 0g 46.7g 33.3g SWEETENED SHREDDED COCONUT 467 0g 46.7g 30g PURE VANILLA EXTRACT 0 0g 0g 0g JAPANESE CHILI PODS 114 7.1g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About SWEETENED SHREDDED COCONUT

SWEETENED SHREDDED COCONUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 46.7g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.

Ingredients

COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (TO RETAIN WHITENESS).

Dietary Information

SWEETENED SHREDDED COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, SWEETENED SHREDDED COCONUT gets 6% of its calories from protein, 40% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED SHREDDED COCONUT

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