SWEETENED RED BEAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About SWEETENED RED BEAN
SWEETENED RED BEAN is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
RED BEAN, SUGAR, SUGAR ALCOHOL (SORBITOL, MALTITOL), SORBITOL, ALCOHOL, SODIUM BICARBONATE.
Dietary Information
SWEETENED RED BEAN is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 333 calories per 100 grams, SWEETENED RED BEAN gets 8% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWEETENED RED BEAN
See how SWEETENED RED BEAN compares to other foods in terms of nutrition:
- SWEETENED RED BEAN vs BLACKEYE PEAS
- SWEETENED RED BEAN vs BLACK BEANS
- SWEETENED RED BEAN vs RED LENTILS, LAL MASSOR DAL
- SWEETENED RED BEAN vs PINTO BEANS
More in Vegetable and Lentil Mixes
Browse all foods in the Vegetable and Lentil Mixes category to compare nutrition facts and find the best options for your diet.