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SWEETENED POTATO PANCAKE MIX

Bread & Muffin Mixes R.A.B. Food Group, LLC Branded
375 Calories
8.3g Protein
79.2g Carbs
4.2g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 79.2g 29%
Dietary Fiber 8.3g 30%
Total Sugars 16.7g
Protein 8.3g 17%
Vitamin D 0mcg 0%
Calcium 83mg 6%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.3g 9%
Carbs 79.2g 86%
Fat 4.2g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 83 MG 6%
Iron, Fe 1.5 MG 8%
Sodium, Na 625 MG 27%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
LAWRY'S, BUFFALO CHICKEN 350 10g 70g 0g ZATARAIN'S, FISH FRI, CRISPY SOUTHERN SEAFOOD BREADING MIX 353 5.9g 70.6g 0g MCCORMICK, GOLDEN DIPT, TEMPURA SEAFOOD BATTER MIX 357 7.1g 78.6g 0g ZATARAIN'S, FISH FRI, SEAFOOD BREADING MIX, CRISPY SOUTHERN 353 5.9g 70.6g 0g ZATARAIN'S, SHRIMP FRI SEASONED SEAFOOD BREADING MIX 364 9.1g 77.3g 0g HUSH PUPPY CORN MEAL MIX 343 5.7g 77.1g 0g

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Sodium, Na (27% DV).
  • Good source of Vitamin C, total ascorbic acid (22% DV).

About SWEETENED POTATO PANCAKE MIX

SWEETENED POTATO PANCAKE MIX is a calorie-dense food with 375 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 79.2g of carbohydrates, and 4.2g of fat. It also contributes 8.3g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

DEHYDRATED POTATOES (CONTAINS SULFITES TO MAINTAIN WHITENESS, SODIUM ACID PYROPHOSPHATE, MONOGLYCERIDES), BROWN SUGAR, POTATO STARCH, PAPRIKA, ONION, PALM OIL, SALT, CINNAMON, AND NUTMEG.

Dietary Information

SWEETENED POTATO PANCAKE MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEETENED POTATO PANCAKE MIX include Sodium, Na (27% DV) , and Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, SWEETENED POTATO PANCAKE MIX gets 9% of its calories from protein, 84% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEETENED POTATO PANCAKE MIX

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