SWEETENED PHILIPPINE GROWN DRIED MANGO, SWEETENED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About SWEETENED PHILIPPINE GROWN DRIED MANGO, SWEETENED
SWEETENED PHILIPPINE GROWN DRIED MANGO, SWEETENED is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 80g of carbohydrates, and 0g of fat. This food belongs to the Wholesome Snacks category.
Ingredients
MANGOES, SUGAR, POWDERED SUGAR (SUGAR, CORN STARCH). SODIUM METABISULFITE ADDED AS A PRESERVATIVE.
Dietary Information
SWEETENED PHILIPPINE GROWN DRIED MANGO, SWEETENED is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, SWEETENED PHILIPPINE GROWN DRIED MANGO, SWEETENED gets 3% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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