SWEETENED GREEK YOGURT, PLAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 73 kcal per 100g.
- Very low in fat (2g per 100g).
About SWEETENED GREEK YOGURT, PLAIN
SWEETENED GREEK YOGURT, PLAIN is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 13.3g of carbohydrates, and 2g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE-A SKIM MILK, ERYTHRITOL, TAGATOSE, NATURAL FLAVORS, CREAM, CONTAINS 2% OR LESS OF THE FOLLOWING: MONK FRUIT EXTRACT, XANTHAN GUM, STEVIA LEAF EXTRACT, LIVE AND ACTIVE CULTURES.
Dietary Information
SWEETENED GREEK YOGURT, PLAIN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 73 calories per 100 grams, SWEETENED GREEK YOGURT, PLAIN gets 44% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.
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