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SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL

Cereal MOM Brands Company Branded
400 Calories
3.3g Protein
86.7g Carbs
5g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 86.7g 32%
Dietary Fiber 3.3g 12%
Total Sugars 43.3g
Protein 3.3g 7%
Vitamin D 133mcg 665%
Calcium 0mg 0%
Iron 30mg 167%
Potassium 117mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 86.7g 91%
Fat 5g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 20 MG 22%
Thiamin 1 MG 83%
Riboflavin 1.4 MG 109%
Niacin 16.7 MG 104%
Vitamin B-6 1.7 MG 98%
Folate, total 667 UG 167%
Vitamin B-12 5 UG 208%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 30 MG 167%
Potassium, K 117 MG 2%
Sodium, Na 633 MG 28%
Zinc, Zn 12.5 MG 114%

Related Foods in Cereal

Food Calories Protein Carbs Fat
NATURAL FRUIT JUMBO SNAX CEREAL, NATURAL FRUIT 385 7.7g 92.3g 0g TIGER PAWS JUMBO SNAX CEREAL, TIGER PAWS 385 7.7g 92.3g 0g JUMBO SNAX CEREAL, JUMBO 375 5g 90g 3.8g TIGER PAWS JUMBO SNAX CEREAL 385 5.1g 89.7g 0g JUMBO SNAX CEREAL 375 5g 90g 3.8g VANILLA FLAVORED SPONGEBOB SQUAREPANTS CEREAL WITH MARSHMALLOWS, VANILLA MARSHMALLOWS 359 7.7g 87.2g 2.6g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Rich source of Iron, Fe (167% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).
  • Rich source of Zinc, Zn (114% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL

SWEETENED CORN & OAT CEREAL, SWEETENED CORN & OAT CEREAL contains 400 calories per 100g serving. It provides 3.3g of protein, 86.7g of carbohydrates, and 5g of fat. It also contains 3.3g of dietary fiber.

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