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SWEETENED CORN & OAT CEREAL

Cereal The Moran Group Incorporated Branded
400 Calories
5g Protein
87.5g Carbs
2.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 550mg 24%
Total Carbohydrate 87.5g 32%
Dietary Fiber 2.5g 9%
Total Sugars 32.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 15.8mg 88%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 5%
Carbs 87.5g 92%
Fat 2.5g 3%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Niacin 7.5 MG 47%
Pantothenic acid 2.5 MG 50%
Vitamin B-6 0.8 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 15.8 MG 88%
Phosphorus, P 100 MG 8%
Potassium, K 100 MG 2%
Sodium, Na 550 MG 24%
Zinc, Zn 5.6 MG 51%

Related Foods in Cereal

Food Calories Protein Carbs Fat
SWEETENED CORN & OAT CEREAL, SWEETENED 405 5.4g 86.5g 5.4g ESSENTIALLY YOU, CRANBERRIES & FLAX SEED WHOLE GRAIN INSTANT OATMEAL, CRANBERRIES & FLAX SEED 375 7.5g 75g 5g HONEY NUT HOOPS CEREAL, HONEY NUT HOOPS 390 9.8g 80.5g 4.9g OLD FASHIONED SMOOTH & CREAMY TEXTURE WHITE CORN GRITS, OLD FASHIONED 341 7.3g 78.1g 1.2g RAISIN DATE ALMOND MUESLI MULTIGRAIN, DRIED FRUIT, NUT AND SEED CEREAL, RAISIN DATE ALMOND 389 13.0g 64.8g 11.1g PEANUT BUTTER & HONEY INSTANT OATMEAL, PEANUT BUTTER & HONEY 386 11.4g 68.2g 8.0g

Nutrition Highlights

  • Very low in fat (2.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).
  • Rich source of Iron, Fe (88% of Daily Value per 100g).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Zinc, Zn (51% of Daily Value per 100g).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About SWEETENED CORN & OAT CEREAL

SWEETENED CORN & OAT CEREAL contains 400 calories per 100g serving. It provides 5g of protein, 87.5g of carbohydrates, and 2.5g of fat. It also contains 2.5g of dietary fiber.

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