SWEETENED COCONUT FLAKES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 7 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About SWEETENED COCONUT FLAKES
SWEETENED COCONUT FLAKES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 13.3g of dietary fiber per serving. This food belongs to the Baking Decorations & Dessert Toppings category.
Ingredients
COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, SODIUM METABISULFITE (PRESERVES WHITENESS).
Dietary Information
SWEETENED COCONUT FLAKES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, SWEETENED COCONUT FLAKES gets 0% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWEETENED COCONUT FLAKES
See how SWEETENED COCONUT FLAKES compares to other foods in terms of nutrition:
- SWEETENED COCONUT FLAKES vs PINK CANDY SHRED
- SWEETENED COCONUT FLAKES vs ORANGE CANDY SHRED
- SWEETENED COCONUT FLAKES vs BLUE CANDY SHRED
- SWEETENED COCONUT FLAKES vs FLAVORED CHOCO BITES WITH A PEANUT BUTTER CENTER, MILK CHOCOLATE
More in Baking Decorations & Dessert Toppings
Browse all foods in the Baking Decorations & Dessert Toppings category to compare nutrition facts and find the best options for your diet.