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SWEET & WHOLE IN BRINE BABY CORN

Canned Vegetables Lieber Chocolate & Food Products Co. Branded
32 Calories
1.4g Protein
6.4g Carbs
0g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 32
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 6.4g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.4mg 2%
Potassium 47mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.4g 18%
Carbs 6.4g 82%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 47 MG 1%
Sodium, Na 200 MG 9%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
WHOLE BABY CORN 26 1.3g 5.2g 0.2g FERRARA CHICK PEAS, 15.5 OZ 85 5.4g 15.4g 0.8g WHOLE LARGE HEARTS IN BRINE ARTICHOKES 36 3.6g 3.6g 0g ADOBO SAUCE CHILPOTLE PEPPERS 67 0g 10g 3.3g WHOLE JALAPEO PEPPERS 33 0g 6.7g 0g WHOLE JALAPEO PEPPERS 33 0g 6.7g 0g

Nutrition Highlights

  • Very low in calories (32 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SWEET & WHOLE IN BRINE BABY CORN

SWEET & WHOLE IN BRINE BABY CORN is a very low-calorie food with 32 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.4g of protein, 6.4g of carbohydrates, and 0g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

BABY CORN, WATER, SALT, CITRIC ACID

Dietary Information

SWEET & WHOLE IN BRINE BABY CORN is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 32 calories per 100 grams, SWEET & WHOLE IN BRINE BABY CORN gets 18% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET & WHOLE IN BRINE BABY CORN

See how SWEET & WHOLE IN BRINE BABY CORN compares to other foods in terms of nutrition:

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