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SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS

Frozen Vegetables The Pictsweet Company Branded
73 Calories
2.4g Protein
14.6g Carbs
0.6g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 14.6g 5%
Dietary Fiber 2.4g 9%
Total Sugars 4.9g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 14%
Carbs 14.6g 83%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 14.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 18 MG 1%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
DICED BUTTERNUT SQUASH 59 1.2g 14.1g 0g BROCCOLI RABE 24 3.6g 2.4g 0g ZUCCHINI WITH MARINARA 47 0.8g 4.7g 2.3g ZUCCHINI LIGHTLY SEASONED WITH SALT AND PEPPER 31 1.2g 2.5g 1.2g STEAMED ASPARAGUS SPEARS 24 2.4g 3.5g 0g CLASSIC SWEET GREEN PEAS, CLASSIC 67 4.5g 13.5g 0g

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS

SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 14.6g of carbohydrates, and 0.6g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN, BROCCOLI, CARROTS, SUGAR SNAP PEAS.

Dietary Information

SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS gets 13% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS

See how SWEET WHITE CORN WITH BROCCOLI FLORETS AND CARROTS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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