SWEET TOSTONES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 571 MG | 12% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About SWEET TOSTONES
SWEET TOSTONES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 28.6g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
RIPE PLANTAIN, PALM OIL, SEA SALT
Dietary Information
SWEET TOSTONES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, SWEET TOSTONES gets 4% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SWEET TOSTONES
See how SWEET TOSTONES compares to other foods in terms of nutrition:
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- SWEET TOSTONES vs CLASSIC POTATO SALAD
- SWEET TOSTONES vs ORGANIC TRADITIONAL BRUSCHETTA
- SWEET TOSTONES vs BRISTO HOMESTYLE POTATO SALAD
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