SWEET TOAST, SWEET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 2.2 MG | 14% | |
| Folate, total | 145 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 200 MG | 9% | |
| Zinc, Zn | 2.2 MG | 20% |
Nutrition Highlights
- Good source of Zinc, Zn (20% DV).
- Good source of Folate, total (36% DV).
About SWEET TOAST, SWEET
SWEET TOAST, SWEET is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 67.3g of carbohydrates, and 23.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SUGAR, WHEAT FLOUR, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), WATER, VEGETABLE OIL [PALM AND/OR FRACTIONATED PALM AND CANOLA OIL], VEGETABLE OIL SPREAD [HYDROGENATED PALM STEARIN, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, PGPR, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR], YEAST, SALT, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE (SALT), DATEM, COTTONSEED OIL, TBHQ (ANTIOXIDANT), SOY LECITHIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
Notable micronutrients in SWEET TOAST, SWEET include Folate, total (36% DV) , and Zinc, Zn (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 491 calories per 100 grams, SWEET TOAST, SWEET gets 4% of its calories from protein, 55% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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