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SWEET & SOUR WHITE MEAT CHICKEN

Frozen Dinners & Entrees Branded
117 Calories
15g Protein
12.5g Carbs
5g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 117
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 250mg 11%
Total Carbohydrate 12.5g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 15g 30%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.4mg 2%
Potassium 242mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15g 46%
Carbs 12.5g 38%
Fat 5g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 242 MG 5%
Sodium, Na 250 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
SPINACH, ARTICHOKE & PARMESAN FILLED WITH ARTICHOKES, SPINACH, AND A BLEND OF CHEESES IN A CREAMY WHITE SAUCE BREADED-BONELESS RAW STUFFED CHICKEN BREASTS WITH RIB MEAT, SPINACH, ARTICHOKE & PARMESAN 179 14.3g 13.7g 7.1g ROASTED WHITE MEAT CHICKEN WITH UDON NOODLES & VEGETABLES IN A YELLOW CURRY BROTH NOODLE BOWLS, YELLOW CURRY CHICKEN 113 6.7g 10.6g 5.0g PULLED PORK WITH GREEN BEANS & ""FRIED"" RICED CAULIFLOWER 122 10.7g 3.5g 7.2g TURKEY WITH FIRE ROASTED ZUCCHINI & ""FRIED"" RICED CAULIFLOWER, TURKEY 105 8.7g 3.3g 6.6g CHICKEN BREAST WITH OLIVE TAPENADE WITH BROCCOLI & SPINACH MUSHROOM 95 9.8g 3.2g 4.8g CARNE ASADA WITH CILANTRO CHIMICHURRI WITH BROCCOLI & RICED CAULIFLOWER 105 10.8g 3.2g 5.1g

Nutrition Highlights

  • Low in calories with 117 kcal per 100g.
  • Good source of protein with 15g per 100g.

About SWEET & SOUR WHITE MEAT CHICKEN

SWEET & SOUR WHITE MEAT CHICKEN is a moderate-calorie food with 117 calories per 100-gram serving. Its primary macronutrient source is protein, providing 15g of protein, 12.5g of carbohydrates, and 5g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BREADED CHICKEN (CHICKEN [CHICKEN, WATER, LOW SODIUM PHOSPHATE, SEASONINGS], GRAPESEED OIL, CHICKPEA, WHEY PROTEIN CONCENTRATE, WATER, MAPLE FIBER, SALT, PAPRIKA, ONION, GARLIC, BLACK PEPPER, WHOLE EGG), SWEET AND SOUR SAUCE (WATER, SWEETENER BLEND [ERYTHRITOL, MONK FRUIT EXTRACT], APPLE CIDER VINEGAR, TAMARI SOY SAUCE [WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL], GUAR GUM, TOMATO, GARLIC)

Calorie Breakdown

At 117 calories per 100 grams, SWEET & SOUR WHITE MEAT CHICKEN gets 51% of its calories from protein, 43% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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