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SWEET & SOUR CHICKEN

Frozen Dinners & Entrees Innovasian Cuisine Enterprises, LLC Branded
219 Calories
7.9g Protein
33.7g Carbs
6.2g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 219
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 247mg 11%
Total Carbohydrate 33.7g 12%
Dietary Fiber 0.6g 2%
Total Sugars 19.1g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 16%
Carbs 33.7g 71%
Fat 6.2g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 3%
Sodium, Na 247 MG 11%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
CASINO STYLE SMALL STUFFED CLAMS 158 7.9g 15.8g 6.6g ROSINA CELENTANO STUFFED SHELLS PASTA WITH SAUCE, 4 COUNT, 14 OZ 146 6.6g 20.2g 4.6g SAUSAGE, EGG AND CHEESE SANDWICHES 217 6.7g 32.5g 6.7g PEPPER JACK, SWISS CHEESE & BACON STUFFED CHICKEN BREASTS 246 15.5g 14.8g 13.4g HONEY BBQ BONELESS CHICKEN BITES, HONEY BBQ 179 11.9g 21.4g 4.8g HONEY BBQ CHICKEN WINGS, HONEY; BBQ 202 11.9g 9.5g 13.1g

About SWEET & SOUR CHICKEN

SWEET & SOUR CHICKEN is a moderate-calorie food with 219 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.9g of protein, 33.7g of carbohydrates, and 6.2g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

CHICKEN: CHICKEN BREAST MEAT, WATER, CORNSTARCH, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS LESS THAN 2% OF DEXTRIN, EGG WHITES, EGG YOLKS, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), MODIFIED POTATO STARCH, NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM PHOSPHATE, XANTHAN GUM. COOKED IN VEGETABLE OIL. SWEET & SOUR SAUCE: WATER, SUGAR, DISTILLED VINEGAR, CORNSTARCH, SOYBEAN OIL, CULTURED DEXTROSE, XANTHAN GUM, BEET JUICE (COLOR), SALT, OLEORESIN PAPRIKA [POLYSORBATE 80, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF ROSEMARY] (COLOR).

Calorie Breakdown

At 219 calories per 100 grams, SWEET & SOUR CHICKEN gets 14% of its calories from protein, 62% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

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