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SWEET & SOUR CHICKEN

Frozen Dinners & Entrees Overhill Farms, Inc. Branded
161 Calories
5.0g Protein
26.2g Carbs
4.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 433mg 19%
Total Carbohydrate 26.2g 10%
Dietary Fiber 0.8g 3%
Total Sugars 8.8g
Protein 5.0g 10%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.0g 14%
Carbs 26.2g 74%
Fat 4.0g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.6 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 433 MG 19%

About SWEET & SOUR CHICKEN

SWEET & SOUR CHICKEN is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.0g of protein, 26.2g of carbohydrates, and 4.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED LONG GRAIN RICE, WATER, BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, YELLOW CORN FLOUR, MODIFIED FOOD STARCH, DEXTROSE, SOY FLOUR, SODIUM PHOSPHATES, LEAVENING [SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE], NONFAT DRY MILK, WHEAT GLUTEN, GARLIC POWDER, ONION POWDER, SPICES, MALTED BARLEY FLOUR, EXTRACTIVES OF PAPRIKA, CARRAGEENAN), SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, LACTIC ACID AND LESS THAN 1/10% SODIUM BENZOATE AS A PRESERVATIVE), PEAS, CARROTS, SCRAMBLED EGGS (WHOLE EGGS, SKIM MILK, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, CITRIC ACID), LESS THAN 2% OF RED BELL PEPPER, CANOLA OIL, WHITE DISTILLED VINEGAR, TOMATO PASTE, PINEAPPLE JUICE CONCENTRATE, MODIFIED CORN STARCH, CHICKEN BROTH, ORANGE JUICE CONCENTRATE, BURGUNDY WINE (WINE, SALT), SALT, SESAME OIL, GRANULATED GARLIC, DEHYDRATED SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), GRANULATED ONION, SPICES, CITRIC ACID, RENDERED CHICKEN FAT, PAPRIKA, XANTHAN GUM.

Calorie Breakdown

At 161 calories per 100 grams, SWEET & SOUR CHICKEN gets 13% of its calories from protein, 65% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

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