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SWEET & SOUR CHICKEN

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded
134 Calories
3.2g Protein
26.9g Carbs
1.6g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 134
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 113mg 5%
Total Carbohydrate 26.9g 10%
Dietary Fiber 1.1g 4%
Total Sugars 11.7g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 10%
Carbs 26.9g 85%
Fat 1.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 93 MG 2%
Sodium, Na 113 MG 5%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
OVEN ROASTED CHICKEN TERIYAKI WHITE CHICKEN MEAT, RICE, CRISPY VEGETABLES & TERIYAKI SAUCE BOWLS, OVEN ROASTED CHICKEN TERIYAKI 116 5.7g 20.3g 1.4g GRILLED WHITE MEAT CHICKEN FAJITA LOADED QUESORITO BURRITO, CHICKEN FAJITA 207 9.7g 26.0g 7.1g GOLDEN BATTERED CHICKEN PATTY STRIPS & FRENCH FRIES WITH CHEESE SAUCE, GOLDEN BATTERED CHICKEN WITH CHEESE FRIES 170 6.2g 17.2g 7.9g TERIYAKI CHICKEN WHITE MEAT CHICKEN IN A TERIYAKI SAUCE WITH FRIED RICE, TERIYAKI CHICKEN 129 7.5g 19.2g 2.8g CHICKEN TIKKA MASALA WHITE MEAT CHICKEN IN A MASALA SAUCE WITH BASMATI AND WHITE RICE BLEND AND VEGETABLES, CHICKEN TIKKA MASALA 94 6.7g 12.9g 2.0g POT ROAST BEEF AND VEGETABLES IN A SAVORY RED WINE GRAVY WITH CREAMY MASHED POTATOES, POT ROAST 82 5.9g 8.6g 2.8g

Nutrition Highlights

  • Very low in fat (1.6g per 100g).

About SWEET & SOUR CHICKEN

SWEET & SOUR CHICKEN is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 26.9g of carbohydrates, and 1.6g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED RICE, COOKED TEMPURA CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, WHEAT FLOUR, CORNSTARCH, POTATO STARCH, CONTAINS LESS THAN 2%: EGG WHITE POWDER, GARLIC POWDER, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE], RICE FLOUR, SALT, SEA SALT, SUGAR, WHEAT STARCH), WATER, SUGAR, BROCCOLI, CARROTS, PINEAPPLE (PINEAPPLE, UNSWEETENED PINEAPPLE JUICE), RED AND GREEN BELL PEPPER, VINEGAR (DISTILLED WHITE VINEGAR, WATER), PINEAPPLE JUICE (PINEAPPLE JUICE, ASCORBIC ACID [VITAMIN C]), CORNSTARCH, TOMATO PASTE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), APPLE JUICE CONCENTRATE (CONCENTRATED APPLE JUICE, WATER, ASCORBIC ACID [VITAMIN C]), CITRIC ACID, DEHYDRATED GARLIC, SALT.

Dietary Information

SWEET & SOUR CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 134 calories per 100 grams, SWEET & SOUR CHICKEN gets 9% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.

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