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SWEET & SALTY PRETZEL PIECES

Chips, Pretzels & Snacks Snyder's-Lance, Inc. Branded
500 Calories
7.1g Protein
60.7g Carbs
25g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 679mg 30%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 28%
Niacin 4.3 MG 27%
Folate, total 143 UG 36%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 679 MG 30%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
NEW YORK DELI KETTLE COOKED POTATO CHIPS 536 7.1g 53.6g 32.1g LOADED POTATO CHIPS 536 7.1g 50g 32.1g BBQ FLAVORED POTATO CHIPS, BBQ 0 0g 0g 0g UNSALTED POTATO CHIPS 536 7.1g 50g 35.7g POTATO CHIPS 536 7.1g 50g 35.7g WAVY CORN CHIPS 571 3.6g 57.1g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (30% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (27% DV).
  • Good source of Folate, total (36% DV).

About SWEET & SALTY PRETZEL PIECES

SWEET & SALTY PRETZEL PIECES is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 25g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, FRUCTOSE, SUGAR, WATER, SALT, BUTTER (CREAM, ANNATTO), YEAST, NONFAT DRY MILK, NATURAL FLAVORING, PAPRIKA EXTRACTIVES (COLOR), SODA.

Dietary Information

Notable micronutrients in SWEET & SALTY PRETZEL PIECES include Thiamin (83% DV) , Folate, total (36% DV) , Sodium, Na (30% DV) , Riboflavin (28% DV) , and Niacin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SWEET & SALTY PRETZEL PIECES gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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