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SWEET & SALTY GRANOLA BARS

Snack, Energy & Granola Bars The Kroger Co. Branded
457 Calories
8.6g Protein
68.6g Carbs
17.1g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 457
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 68.6g 25%
Dietary Fiber 5.7g 20%
Total Sugars 31.4g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 2.9mg 16%
Potassium 249mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 68.6g 73%
Fat 17.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 2.9 MG 16%
Potassium, K 249 MG 5%
Sodium, Na 357 MG 16%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
BANANA PEANUT BUTTER BARS, BANANA PEANUT BUTTER 403 17.7g 64.5g 14.5g CHOCOLATE CHIP PEANUT BUTTER BARS, CHOCOLATE CHIP PEANUT BUTTER 435 17.7g 62.9g 17.7g ALMOND BUTTER BARS, ALMOND BUTTER 419 16.1g 62.9g 19.4g PEANUT BUTTER CHOCOLATE CHIP OAT BARS, PEANUT BUTTER CHOCOLATE CHIP 419 7.0g 69.8g 16.3g BANANA CHOCOLATE CHIP OAT BARS, BANANA CHOCOLATE CHIP 395 4.7g 72.1g 14.0g CHOCOLATE CHIP OAT BARS, CHOCOLATE CHIP 419 7.0g 72.1g 16.3g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About SWEET & SALTY GRANOLA BARS

SWEET & SALTY GRANOLA BARS is a high-calorie food with 457 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 68.6g of carbohydrates, and 17.1g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

CORN SYRUP, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), WHOLE ROLLED OATS, ALMONDS, RICE FLOUR, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), WHEAT FLAKES, GLYCERIN, CANOLA OIL, SUGAR, ALMOND BUTTER, HONEY, FRUCTOSE, SALT, MOLASSES, CALCIUM CARBONATE, DRIED MALT EXTRACT (CORN SYRUP SOLIDS, BARLEY MALT EXTRACT), SOY LECITHIN, PEANUTS, CASHEWS, SUNFLOWER OIL, ASCORBIC ACID, ROSEMARY EXTRACT, NATURAL FLAVOR (CONTAINS MILK), BETACAROTENE.

Dietary Information

SWEET & SALTY GRANOLA BARS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 457 calories per 100 grams, SWEET & SALTY GRANOLA BARS gets 8% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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