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SWEET & SALTY CEREAL SNACK MIX

Other Snacks Branded
393 Calories
3.6g Protein
85.7g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 85.7g 31%
Dietary Fiber 3.6g 13%
Total Sugars 32.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 12.9mg 71%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 85.7g 92%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 2 MG 167%
Riboflavin 0.2 MG 19%
Niacin 5.7 MG 36%
Pantothenic acid 1.1 MG 21%
Vitamin B-6 0.6 MG 34%
Folate, total 107 UG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 12.9 MG 71%
Potassium, K 107 MG 2%
Sodium, Na 607 MG 26%
Zinc, Zn 4.3 MG 39%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
HOT! CRUNCHY CHEESE STICKS 500 3.6g 53.6g 28.6g PREMIUM CUT ORIGINAL BEEF JERKY 286 35.7g 21.4g 3.6g PREMIUM CUT TERIYAKI BEEF JERKY, TERIYAKI 286 42.9g 17.9g 3.6g PREMIUM CUT PEPPERED BEEF JERKY 286 39.3g 21.4g 3.6g ORIGINAL FLAVOR PORK SKINS 536 60.7g 0g 32.1g HOT & SPICY FLAVOR PORK SKINS 571 64.3g 0g 35.7g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (71% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).
  • Good source of Zinc, Zn (39% DV).
  • Rich source of Thiamin (167% of Daily Value per 100g).

About SWEET & SALTY CEREAL SNACK MIX

SWEET & SALTY CEREAL SNACK MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 85.7g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEBBLES BOULDERS CEREAL (CORN FLOUR, SUGAR, CORN MEAL, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, DEGERMED CORN, CALCIUM CARBONATE, SALT, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 6, BLUE 2, RED 3, FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID), PRETZEL BITS (WHEAT FLOUR, VEGETABLE OIL (CANOLA, CORN, AND/OR SOYBEAN), SALT, CORN SYRUP, BAKING SODA, YEAST, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WAFFLE CRISP CEREAL (CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, CANOLA AND/OR SOYBEAN OIL, SALT, CALCIUM CARBONATE, CARAMEL COLOR, INVERT SUGAR, NATURAL AND ARTIFICIAL FLAVOR FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID) BHT ADDED TO PRESERVE FRESHNESS

Dietary Information

Notable micronutrients in SWEET & SALTY CEREAL SNACK MIX include Thiamin (167% DV) , Iron, Fe (71% DV) , Zinc, Zn (39% DV) , Niacin (36% DV) , and Vitamin B-6 (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SWEET & SALTY CEREAL SNACK MIX gets 4% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET & SALTY CEREAL SNACK MIX

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