SWEET RIPE PLANTAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonNutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
About SWEET RIPE PLANTAINS
SWEET RIPE PLANTAINS is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 0.0g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
YELLOW PLANTAINS, CANOLA OIL
Dietary Information
SWEET RIPE PLANTAINS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 196 calories per 100 grams, SWEET RIPE PLANTAINS gets 0% of its calories from protein, 0% from carbohydrates, and 16% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SWEET RIPE PLANTAINS
See how SWEET RIPE PLANTAINS compares to other foods in terms of nutrition:
- SWEET RIPE PLANTAINS vs NORTH CAROLINA STRAWBERRIES
- SWEET RIPE PLANTAINS vs NEW YORK / NEW JERSEY CHERRY APPLE BLUEBERRY
- SWEET RIPE PLANTAINS vs BLACKBERRIES
- SWEET RIPE PLANTAINS vs OREGON BLUEBERRIES
More in Frozen Fruit & Fruit Juice Concentrates
Browse all foods in the Frozen Fruit & Fruit Juice Concentrates category to compare nutrition facts and find the best options for your diet.