SWEET RASPBERRY COOKIE, SWEET RASPBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (24% DV).
About SWEET RASPBERRY COOKIE, SWEET RASPBERRY
SWEET RASPBERRY COOKIE, SWEET RASPBERRY is a high-calorie food with 423 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 70.6g of carbohydrates, and 14.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), CANE SUGAR, EARTH BALANCE (PALM FRUIT, CANOLA OIL, OLIVE OIL, SUNFLOWER LECITHIN, LACTIC ACID, ANNATTO EXTRACT), BROWN SUGAR, ORGANIC PALM FRUIT OIL, ORGANIC FLAXSEED, DRIED RASPBERRIES, NATURAL FLAVORS, BAKING SODA, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, ORGANIC SOY LECITHIN, ORGANIC LEMON JUICE, MIXED TOCOPHEROLS (VITAMIN E)
Dietary Information
SWEET RASPBERRY COOKIE, SWEET RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET RASPBERRY COOKIE, SWEET RASPBERRY include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 423 calories per 100 grams, SWEET RASPBERRY COOKIE, SWEET RASPBERRY gets 4% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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