SWEET POTATOES
80
Calories
0.9g
Protein
19.5g
Carbs
0g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 18mg
1%
Total Carbohydrate 19.5g
7%
Dietary Fiber 1.8g
6%
Total Sugars 10.6g
Protein 0.9g
2%
Vitamin D 0mcg
0%
Calcium 18mg
1%
Iron 0.8mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
0.9g
4%
Carbs
19.5g
96%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About SWEET POTATOES
SWEET POTATOES contains 80 calories per 100g serving. It provides 0.9g of protein, 19.5g of carbohydrates, and 0g of fat. It also contains 1.8g of dietary fiber.
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