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SWEET POTATO WAFFLE FRIES

French Fries, Potatoes & Onion Rings The Kroger Co. Branded
179 Calories
2.4g Protein
27.4g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 214mg 9%
Total Carbohydrate 27.4g 10%
Dietary Fiber 2.4g 9%
Total Sugars 6.0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 27.4g 74%
Fat 7.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Potassium, K 321 MG 7%
Sodium, Na 214 MG 9%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
DICED O'BRIEN HASH BROWN POTATOES WITH ONIONS & PEPPERS, DICED O'BRIEN 71 1.2g 16.7g 0g ONION RINGS BATTERED WHOLE ONION SLICES 269 5.1g 32.1g 12.8g HASH BROWN POTATOES 83 2.4g 19.1g 0g TATER NUGGETS 190 2.4g 23.8g 9.5g REGULAR CUT FRIES 155 2.4g 25g 4.8g CRINKLE CUT FRIES 143 2.4g 23.8g 3.6g

About SWEET POTATO WAFFLE FRIES

SWEET POTATO WAFFLE FRIES is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 27.4g of carbohydrates, and 7.1g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.

Ingredients

SWEET POTATOES, CANOLA OIL, MODIFIED FOOD STARCH (CORN, POTATO, TAPIOCA), SUGAR, RICE FLOUR, CORNSTARCH, DEXTRIN, SPICE, SALT, SPICE AND COLORING, XANTHAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE).

Calorie Breakdown

At 179 calories per 100 grams, SWEET POTATO WAFFLE FRIES gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

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