SWEET POTATO SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 249 MG | 11% |
Nutrition Highlights
- Low in calories with 69 kcal per 100g.
- Very low in fat (2.0g per 100g).
About SWEET POTATO SOUP
SWEET POTATO SOUP is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.0g of protein, 11.0g of carbohydrates, and 2.0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Soup category.
Ingredients
WATER, SWEET POTATOES, CARROTS, SPROUTED RED LENTILS, ONIONS, APPLE CIDER VINEGAR, CANE SUGAR, CREAM, HEMP HEARTS, CONTAINS LESS THAN 1% OF: BROWN RICE FLOUR, CASHEW BUTTER, SEA SALT, GINGER, HONEY, BUTTER, CRUSHED TOMATOES, GARLIC, SPICES, LIME ZEST, LIME JUICE CONCENTRATE, YEAST EXTRACT
Dietary Information
SWEET POTATO SOUP is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 69 calories per 100 grams, SWEET POTATO SOUP gets 12% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is lower than most foods and comparable to fruits and vegetables.
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