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SWEET POTATO SOUFFLE, SWEET POTATO

Other Deli Relish Labs LLC Branded
179 Calories
2.1g Protein
30.7g Carbs
5g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 14mg 1%
Total Carbohydrate 30.7g 11%
Dietary Fiber 1.4g 5%
Total Sugars 5.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 0.7mg 4%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 6%
Carbs 30.7g 81%
Fat 5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 278 MG 6%
Sodium, Na 14 MG 1%

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BOURGUIGNON MEATBALLS WITH MASHED POTATOES MASHED POTATOES, BEEF & PORK MEATBALLS, BOURGUIGNON SAUCE, CARROTS, TOMATOES, AND SPINACH, BOURGUIGNON MEATBALLS WITH MASHED POTATOES 122 4.5g 10.7g 6.8g JAMBALAYA WITH CHICKEN & ANDOUILLE SAUSAGE, CHICKEN & ANDOUILLE SAUSAGE 112 6.3g 0g 3.6g GNOCCHI DUMPLINGS WITH CHICKEN, CHICKEN 133 5.8g 23.0g 2.2g CHICKEN ALFREDO WITH BROCCOLI PENNE PASTA WITH ALFREDO SAUCE AND WHITE CHICKEN MEAT TOPPED WITH BROCCOLI AND PARMIGIANO CHEESE, CHICKEN ALFREDO WITH BROCCOLI 112 3.8g 14.1g 4.5g MEATLOAF WITH MASHED POTATOES AND CARROTS BEEF MEATLOAF SLICES AND GRAVY SERVED WITH MASHED POTATOES AND ROASTED CARROTS, MASHED POTATOES AND CARROTS 134 5.1g 11.0g 7.8g DOUBLE PEPPERONI HERBED MOZZARELLA CHEESE BLEND, PIZZA SAUCE & ZESTY SLICED & DICED PEPPERONI ON A TRADITIONAL CRUST TAKE & BAKE PIZZA, DOUBLE PEPPERONI 233 11.3g 26g 9.3g

About SWEET POTATO SOUFFLE, SWEET POTATO

SWEET POTATO SOUFFLE, SWEET POTATO is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 30.7g of carbohydrates, and 5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

FILLING (SWEET POTATOES, SWEET POTATO PUREE, UNSALTED BUTTER [SWEET CREAM, NATURAL FLAVORING), QIMIQ [SKIM MILK, CREAM, GELATIN), WHOLE MILK, MODIFIED CORNSTARCH, SEA SALT, POTATO FLAKES [DEHYDRATED POTATOES, LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME)GROUND CINNAMON). TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), LIGHT BROWN SUGAR, SUGAR, PECANS AND WALNUTS.

Calorie Breakdown

At 179 calories per 100 grams, SWEET POTATO SOUFFLE, SWEET POTATO gets 5% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SWEET POTATO SOUFFLE, SWEET POTATO

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