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SWEET POTATO, QUINOA & KALE RAVIOLI

Pasta by Shape & Type Spring Valley Water Co. Branded
221 Calories
8.4g Protein
22.1g Carbs
4.2g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 4.2g 5%
Saturated Fat 2.1g 11%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 284mg 12%
Total Carbohydrate 22.1g 8%
Dietary Fiber 1.1g 4%
Total Sugars 2.1g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 158mg 12%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.4g 24%
Carbs 22.1g 64%
Fat 4.2g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.5 MG 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 158 MG 12%
Iron, Fe 1.5 MG 8%
Sodium, Na 284 MG 12%

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About SWEET POTATO, QUINOA & KALE RAVIOLI

SWEET POTATO, QUINOA & KALE RAVIOLI is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 22.1g of carbohydrates, and 4.2g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING INGREDIENTS: ORGANIC SWEET POTATO, FILTERED WATER, ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), ORGANIC QUINOA, ORGANIC KALE, ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, SALT, VEGETARIAN RENNET, DAIRY CULTURES), SEA SALT, ORGANIC BLACK PEPPER, ORGANIC ROSEMARY, PASTA INGREDIENTS: ORGANIC WHEAT FLOUR, ORGANIC EGGS, ORGANIC SPINACH POWDER, SEA SALT.

Calorie Breakdown

At 221 calories per 100 grams, SWEET POTATO, QUINOA & KALE RAVIOLI gets 15% of its calories from protein, 40% from carbohydrates, and 17% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SWEET POTATO, QUINOA & KALE RAVIOLI

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