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SWEET POTATO PANCAKE MIX

Cake, Cookie & Cupcake Mixes HEALTHIER WAY Branded
333 Calories
8.9g Protein
73.3g Carbs
1.1g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 17.8g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 4.4mg 25%
Potassium 213mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 11%
Carbs 73.3g 88%
Fat 1.1g 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 4.4 MG 25%
Potassium, K 213 MG 5%
Sodium, Na 600 MG 26%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
GLUUTENY, BROWNIE MIX 359 2.6g 92.3g 1.3g GLUUTENY, CHOCOLATE CAKE MIX 361 2.8g 86.1g 0g PIE CRUST MIX 360 4g 84g 0g GLUUTENY, YELLOW CAKE MIX 371 2.9g 88.6g 0g GLUUTENY, COOKIE MIX 355 3.2g 90.3g 0g ORGANIC BROWNIE MIX 348 4.4g 82.6g 0g

Nutrition Highlights

  • Very low in fat (1.1g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (26% DV).

About SWEET POTATO PANCAKE MIX

SWEET POTATO PANCAKE MIX is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 73.3g of carbohydrates, and 1.1g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

BROWN RICE FLOUR, RICE FLOUR, TAPIOCA STARCH, SWEET POTATO FLOUR, CANE SUGAR (DRIED CANE SYRUP), SORGHUM FLOUR, SOY FLOUR, MALTODEXTRIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), CINNAMON, NATURAL VANILLA TYPE FLAVOR, XANTHAN GUM, UNTREATED SEA SALT.

Dietary Information

SWEET POTATO PANCAKE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET POTATO PANCAKE MIX include Sodium, Na (26% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SWEET POTATO PANCAKE MIX gets 11% of its calories from protein, 88% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.

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