SWEET POTATO HASH BROWNS, SWEET POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 198 MG | 9% |
About SWEET POTATO HASH BROWNS, SWEET POTATO
SWEET POTATO HASH BROWNS, SWEET POTATO is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 28.1g of carbohydrates, and 7.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
SWEET POTATOES, POTATO FLAKES, EXPELLER PRESSED CANOLA OIL, BROWN SUGAR, ARROWROOT POWDER, FLAXSEED MEAL, SEA SALT.
Calorie Breakdown
At 188 calories per 100 grams, SWEET POTATO HASH BROWNS, SWEET POTATO gets 7% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SWEET POTATO HASH BROWNS, SWEET POTATO
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