SWEET POTATO CASSEROLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About SWEET POTATO CASSEROLE
SWEET POTATO CASSEROLE is a moderate-calorie food with 135 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.5g of protein, 32.3g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
SWEET POTATOES, SUGAR, WATER, NON FAT DRY MILK, SALT, POTATO STARCH, FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, GUM ARABIC), SPICE.
Dietary Information
SWEET POTATO CASSEROLE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 135 calories per 100 grams, SWEET POTATO CASSEROLE gets 4% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SWEET POTATO CASSEROLE
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