SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 60.6 MG | 67% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 141 MG | 6% |
Nutrition Highlights
- Very low in calories (30 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).
About SWEET PEAS
SWEET PEAS is a very low-calorie food with 30 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.0g of protein, 5.1g of carbohydrates, and 0g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
WATER, PEAS, SUGAR, SEA SALT, ASCORBIC ACID.
Dietary Information
SWEET PEAS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET PEAS include Vitamin C, total ascorbic acid (67% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 30 calories per 100 grams, SWEET PEAS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEET PEAS
See how SWEET PEAS compares to other foods in terms of nutrition:
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- SWEET PEAS vs MIXED VEGETABLES
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- SWEET PEAS vs ORGANIC SLICED MUSHROOMS
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