SWEET PEAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 80 MG | 2% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of protein with 18.4g per 100g.
- Very low in fat (1.2g per 100g).
About SWEET PEAS
SWEET PEAS is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is protein, providing 18.4g of protein, 8g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
GREEN PEAS, WATER.
Dietary Information
SWEET PEAS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 88 calories per 100 grams, SWEET PEAS gets 84% of its calories from protein, 36% from carbohydrates, and 12% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWEET PEAS
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More in Canned Vegetables
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