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SWEET PEAS

Frozen Vegetables Target Stores Branded
82 Calories
5.9g Protein
14.1g Carbs
0g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14.1g 5%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.2mg 7%
Potassium 247mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 29%
Carbs 14.1g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.2 MG 7%
Potassium, K 247 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SPRING MIX VEGETABLES BROCCOLI FLORETS, SLICED YELLOW SQUASH, CUT GREEN BEANS, ONION STRIPS, JULIENNE CARROTS, DICED RED PEPPER, SPRING MIX VEGETABLES 29 2.4g 5.9g 0g HARVEST BLEND BROCCOLI CUTS, CRINKLE SLICE CARROTS, CAULIFLOWER FLORETS, GOLDEN CORN, RED PEPPER STRIPS VEGETABLES, HARVEST BLEND 44 2.2g 8.9g 0g BROCCOLI SPEARS 29 3.5g 5.9g 0g MARINATED MUSHROOMS IN AN ITALIAN STYLE BLEND OF OILS, SPICES & WHITE WINE 85 2.1g 4.3g 7.5g MEXICAN-STYLE STREET CORN WITH PARMESAN & MILD RED CHILE, PARMESAN & MILD RED CHILE 124 3.5g 15.0g 5.3g ASIAN-INSPIRED RICED CAULIFLOWER WITH MIXED VEGETABLES IN A SEASONED SOY SESAME SAUCE, ASIAN-INSPIRED 59 2.4g 4.7g 2.7g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About SWEET PEAS

SWEET PEAS is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 14.1g of carbohydrates, and 0g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEAS.

Dietary Information

SWEET PEAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET PEAS include Vitamin C, total ascorbic acid (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 82 calories per 100 grams, SWEET PEAS gets 29% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET PEAS

See how SWEET PEAS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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