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SWEET ORGANIC STEAMABLE PEAS, SWEET

Frozen Vegetables Wal-Mart Stores, Inc. Branded
82 Calories
5.2g Protein
13.4g Carbs
1.0g Fat
5.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 13.4g 5%
Dietary Fiber 5.2g 19%
Total Sugars 5.2g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 1.7mg 9%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 26%
Carbs 13.4g 68%
Fat 1.0g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 1.7 MG 9%
Potassium, K 216 MG 5%
Sodium, Na 10 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BABY LIMA BEANS 129 7.1g 24.7g 0g CARROTS, POTATOES, CORN, GREEN BEANS, LIMA BEANS, OKRA, PEAS, CELERY, ONIONS SOUP MIX 59 2.4g 12.9g 0g STEAMABLE PETITE PEAS 82 4.7g 14.1g 0g CHOPPED SPINACH 29 3.5g 4.7g 0g WHOLE OKRA 29 1.2g 7.1g 0g GREEN PEAS 82 4.7g 14.1g 0g

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.0g per 100g).
  • High in dietary fiber (5.2g per 100g), supporting digestive health.

About SWEET ORGANIC STEAMABLE PEAS, SWEET

SWEET ORGANIC STEAMABLE PEAS, SWEET is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.2g of protein, 13.4g of carbohydrates, and 1.0g of fat. It also contributes 5.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC PEAS.

Dietary Information

SWEET ORGANIC STEAMABLE PEAS, SWEET is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, SWEET ORGANIC STEAMABLE PEAS, SWEET gets 25% of its calories from protein, 65% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET ORGANIC STEAMABLE PEAS, SWEET

See how SWEET ORGANIC STEAMABLE PEAS, SWEET compares to other foods in terms of nutrition:

More in Frozen Vegetables

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