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SWEET ORGANIC CORN, SWEET

Frozen Vegetables BJ's Wholesale Club / Corporate Brands Branded
89 Calories
2.2g Protein
17.8g Carbs
1.1g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 1.1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.8g 6%
Dietary Fiber 2.2g 8%
Total Sugars 6.7g
Protein 2.2g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 122mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.2g 11%
Carbs 17.8g 84%
Fat 1.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 122 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
SWEET GREEN PEAS 67 4.5g 13.5g 0g CUT GREEN BEANS 37 1.2g 7.4g 0g HARVEST BLEND BROCCOLI FLORETS, CRINKLE CUT CARROTS, ONIONS, CUT BABY COB CORN, SUGAR SNAP PEAS, WATER CHESTNUTS AND RED PEPPERS, HARVEST BLEND 41 1.2g 7.1g 0g BABY LIMA BEANS 120 6.0g 24.1g 0g ALL NATURAL EDAMAME 129 3.5g 9.4g 4.7g FRENCH STYLE GREEN BEANS, FRENCH STYLE 36 1.2g 7.2g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (1.1g per 100g).

About SWEET ORGANIC CORN, SWEET

SWEET ORGANIC CORN, SWEET is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.2g of protein, 17.8g of carbohydrates, and 1.1g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

ORGANIC SWEET CORN.

Dietary Information

SWEET ORGANIC CORN, SWEET is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, SWEET ORGANIC CORN, SWEET gets 10% of its calories from protein, 80% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET ORGANIC CORN, SWEET

See how SWEET ORGANIC CORN, SWEET compares to other foods in terms of nutrition:

More in Frozen Vegetables

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