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SWEET ONION CORN CHIPS

Chips, Pretzels & Snacks Fresh Gourmet Company Branded
464 Calories
7.1g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 464mg 20%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 60.7g 68%
Fat 21.4g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 464 MG 20%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TORTILLA CHIPS, WHITE CORN 0 0g 0g 0g PRETZEL NUGGETS 500 16.7g 50g 23.3g JALAPENO HEAT POTATO CHIPS, JALAPENO HEAT 529 7.1g 60.0g 28.2g CORN CHIPS 571 3.6g 57.1g 35.7g RIDGED POTATO CHIPS 536 7.1g 50g 35.7g PEANUT BUTTER FILLED CHEESE PRETZEL PILLOWS 500 16.7g 50g 26.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About SWEET ONION CORN CHIPS

SWEET ONION CORN CHIPS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 60.7g of carbohydrates, and 21.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

CORN MASA FLOUR, ONIONS, SUNFLOWER AND/OR CANOLA OIL, SEASONING (WHEY*, SALT, NATURAL FLAVORS (WITH PASTEURIZED MILK*, CULTURES, ENZYMES), SUGAR, CHEDDAR CHEESE* (MILK, SALT, CHEESE CULTURES, ENZYMES), YEAST EXTRACT, CREAM*, GARLIC POWDER, NONFAT MILK*).

Dietary Information

SWEET ONION CORN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET ONION CORN CHIPS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SWEET ONION CORN CHIPS gets 6% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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