SWEET ONION CHILI JAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 8% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 1,118 MG | 49% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (49% DV).
About SWEET ONION CHILI JAM
SWEET ONION CHILI JAM is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 58.8g of carbohydrates, and 0g of fat. This food belongs to the Oriental, Mexican & Ethnic Sauces category.
Ingredients
ONIONS, BROWN SUGAR, WATER, VINEGAR, SUGAR, CHILI FLAKES, GARLIC, SALT, RICE BRAN OIL, SHALLOTS.
Dietary Information
SWEET ONION CHILI JAM is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SWEET ONION CHILI JAM include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 265 calories per 100 grams, SWEET ONION CHILI JAM gets 0% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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