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SWEET 'N SALTY MIX

Other Snacks Kar Nut Products Company Branded
486 Calories
14.3g Protein
48.6g Carbs
31.4g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 486
% Daily Value*
Total Fat 31.4g 40%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 48.6g 18%
Dietary Fiber 5.7g 20%
Total Sugars 34.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 543mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 48.6g 52%
Fat 31.4g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Potassium, K 543 MG 12%
Sodium, Na 200 MG 9%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TOTOPOS CASEROS 464 7.1g 100g 17.9g ELOTE MEXICAN STREET CORN FLAVORED SNACK MIX, ELOTE MEXICAN STREET CORN 500 7.1g 64.3g 21.4g HOT & SPICY PORK RINDS, HOT & SPICY 533 53.3g 6.7g 33.3g DRIED BEEF 388 63.1g 0g 14.5g CARAMEL APPLE CRUNCH SNACK MIX, CARAMEL APPLE CRUNCH 633 20g 50g 40g SCHOOLHOUSE CLASSIC SUPER CRUNCH SNACK MIX, SCHOOLHOUSE CLASSIC 429 14.3g 60.7g 17.9g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About SWEET 'N SALTY MIX

SWEET 'N SALTY MIX is a high-calorie food with 486 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 48.6g of carbohydrates, and 31.4g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT). RAISINS. CHOCOLATE CANDIES (CONFECTIONARY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40 LAKE, BLUE 2 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Dietary Information

SWEET 'N SALTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 486 calories per 100 grams, SWEET 'N SALTY MIX gets 12% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET 'N SALTY MIX

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