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SWEET MULTIGRAIN ROLLS

Breads & Buns Maplehurst Bakeries, LLC Branded
257 Calories
11.4g Protein
42.9g Carbs
4.3g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 257
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 42.9g 16%
Dietary Fiber 5.7g 20%
Total Sugars 8.6g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 3.1mg 17%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 20%
Carbs 42.9g 73%
Fat 4.3g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 3.4 MG 21%
Vitamin B-6 0.2 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 3.1 MG 17%
Potassium, K 171 MG 4%
Sodium, Na 400 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAIN SOFT OATMEAL BREAD, WHOLE GRAIN 0 0g 0g 0g LIGHT WHITE BREAD 167 9.5g 40.5g 1.2g SOURDOUGH SQUARE BREAD 244 11.1g 51.1g 0g LIGHT OATMEAL BREAD 167 9.5g 40.5g 1.2g DOUBLE FIBER 100% WHOLE WHEAT WHOLE GRAIN BREAD 163 9.3g 41.9g 0g OLD FASHIONED ENRICHED BREAD, OLD FASHIONED 269 7.7g 53.9g 3.9g

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • High in dietary fiber (5.7g per 100g), supporting digestive health.
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (21% DV).

About SWEET MULTIGRAIN ROLLS

SWEET MULTIGRAIN ROLLS is a calorie-dense food with 257 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 42.9g of carbohydrates, and 4.3g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WATER, ENRICHED FLOUR(EHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, BROWN SUGAR, WHEAT GLUTEN, WHEAT BEAN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT, OATS, BARLEY, RYE, WHEAT GERM, BUCKWHEAT, TRITICALE, WHITE WHEAT, FLAXSEED, AMARNATH, CORN, BROWN RICE, SUGAR, CARAMEL COLOR, SALT, MOLASSES, CALCIUM SULFATE, AMMONIUM CHLORIDE, AMMONIUM SULFATE, CORN STARCH, MONOGLYCERIDES, CALCIUM PROPIONATE(PRESERVATIVE), SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM PEROXIDE, AZODICARBONAMIDE, DIAMMONIUM PHOSPHATE, TRICALCIUM PHOSPHATE, WHEAT STARCH.

Dietary Information

SWEET MULTIGRAIN ROLLS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET MULTIGRAIN ROLLS include Riboflavin (22% DV) , and Niacin (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 257 calories per 100 grams, SWEET MULTIGRAIN ROLLS gets 18% of its calories from protein, 67% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

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