Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET MAPLE FLAVOR STUFFED WAFFLE, SWEET MAPLE

Frozen Breakfast Sandwiches, Biscuits & Meals General Mills, Inc. Branded
363 Calories
9.7g Protein
32.3g Carbs
21.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 363
% Daily Value*
Total Fat 21.0g 27%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 710mg 31%
Total Carbohydrate 32.3g 12%
Dietary Fiber 0.8g 3%
Total Sugars 6.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 1.9mg 11%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.7g 15%
Carbs 32.3g 51%
Fat 21.0g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.9 MG 11%
Potassium, K 137 MG 3%
Sodium, Na 710 MG 31%

Nutrition Highlights

  • Good source of Sodium, Na (31% DV).

About SWEET MAPLE FLAVOR STUFFED WAFFLE, SWEET MAPLE

SWEET MAPLE FLAVOR STUFFED WAFFLE, SWEET MAPLE is a calorie-dense food with 363 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 32.3g of carbohydrates, and 21.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS (WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY SOLIDS, SALT, NONFAT DRY MILK, CITRIC ACID), WATER, AMERICAN CHEESE SAUCE (SOYBEAN AND/OR PALM OIL, WATER, MALTODEXTRIN, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [MILK, CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM], NONFAT MILK, GLYCERIN, SODIUM CASEINATE, SALT, SODIUM LACTATE, MONO AND DIGLYCERIDES, SODIUM POLYPHOSPHATE, NATURAL FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM, POTASSIUM SORBATE [PRESERVATIVE], SPICE, YEAST EXTRACT, TITANIUM DIOXIDE, GUAR GUM, YELLOW 5, YELLOW 6), SUGAR BLENDS (SUGAR, HYDROGENATED PALM OIL, MALTODEXTRIN, GUM ARABIC, NATURAL FLAVOR), COOKED BACON (CURED WITH: WATER, SALT, SUGAR, SODIUM NITRITE, MAY CONTAIN: NATURAL SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), PALM OIL, SOYBEAN OIL. CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS WITH SODIUM SILICOALUMINATE (ANTI-CAKING AGENT), SALT, YEAST, XANTHAN GUM, FLAVOR, HYDROLYZED CORN GLUTEN, DEXTROSE, AUTOLYZED YEAST EXTRACT, SUGAR, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP, MOLASSES, SUNFLOWER OIL, BACON FAT, SORBITAN MONOSTEARATE, ASCORBIC ACID (DOUGH CONDITIONER), SMOKE FLAVOR, L-CYSTEINE, DRIED VINEGAR, CITRIC ACID, FLAVORING, POTATO MALTODEXTRIN, DISODIUM PHOSPHATE, MALTODEXTRIN, ARTIFICIAL COLOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in SWEET MAPLE FLAVOR STUFFED WAFFLE, SWEET MAPLE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 363 calories per 100 grams, SWEET MAPLE FLAVOR STUFFED WAFFLE, SWEET MAPLE gets 11% of its calories from protein, 36% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET MAPLE FLAVOR STUFFED WAFFLE, SWEET MAPLE

See how SWEET MAPLE FLAVOR STUFFED WAFFLE, SWEET MAPLE compares to other foods in terms of nutrition:

More in Frozen Breakfast Sandwiches, Biscuits & Meals

Browse all foods in the Frozen Breakfast Sandwiches, Biscuits & Meals category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET MAPLE FLAVOR STUFFED WAFFLE, SWEET MAPLE
Hi! Ask me anything about SWEET MAPLE FLAVOR STUFFED WAFFLE, SWEET MAPLE — nutrition, recipes, health benefits, or meal ideas.