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SWEET HAWAIIAN FLATBREAD

Breads & Buns Mission Foods Inc Branded
280 Calories
8g Protein
58g Carbs
5g Fat
6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 5g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 560mg 24%
Total Carbohydrate 58g 21%
Dietary Fiber 6g 21%
Total Sugars 12g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 0mg 0%
Potassium 130mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 11%
Carbs 58g 82%
Fat 5g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 0 MG 0%
Potassium, K 130 MG 3%
Sodium, Na 560 MG 24%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BLUEBERRY LARGER BAKERY STYLE BAGELS, BLUEBERRY 0 0g 0g 0g BLUEBERRY LARGER BAKERY STYLE BAGELS, BLUEBERRY 275 9.9g 57.1g 2.8g HONEY WHEAT BAGELS, HONEY WHEAT 0 0g 0g 0g HONEY WHEAT BAGELS, HONEY WHEAT 0 0g 0g 0g HONEY WHEAT BAGELS, HONEY WHEAT 269 10.6g 52.9g 1.4g BLUEBERRY BAGELS, BLUEBERRY 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (24% DV).

About SWEET HAWAIIAN FLATBREAD

SWEET HAWAIIAN FLATBREAD is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 58g of carbohydrates, and 5g of fat. It also contributes 6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHEAT FLOUR, WATER, SUGAR, YEAST, CANOLA OIL, SALT, CONTAINS 1% OR LESS OF: PROPYLENE GLYCOL, NATURAL FLAVORS, DEXTROSE, UNSALTED BUTTER, MALIC ACID, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS)

Dietary Information

SWEET HAWAIIAN FLATBREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET HAWAIIAN FLATBREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, SWEET HAWAIIAN FLATBREAD gets 11% of its calories from protein, 83% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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