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SWEET HAWAIIAN DINNER ROLLS

Breads & Buns Whole Foods Market, Inc. Branded
289 Calories
10.5g Protein
50g Carbs
4.0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 395mg 17%
Total Carbohydrate 50g 18%
Dietary Fiber 2.6g 9%
Total Sugars 13.2g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 16%
Carbs 50g 78%
Fat 4.0g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 0 MG 0%
Sodium, Na 395 MG 17%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
BRENNER BROTHERS, FRENCH SOURDOUGH BREAD 279 9.3g 51.2g 3.5g BRENNER BROTHERS, FAMOUS ZISSEL RYE BREAD 250 10.7g 50g 1.8g BRENNER BROTHERS, BLACK RUSSIAN RYE BREAD 250 10.7g 50g 1.8g THE BREAD GARDEN, ARABIC PITA BREAD 298 10.5g 57.9g 1.8g BRENNER BROTHERS, GOURMET HOT DOG BUNS 297 9.4g 53.1g 3.1g HOT DOG BUNS 271 8.3g 45.8g 6.3g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About SWEET HAWAIIAN DINNER ROLLS

SWEET HAWAIIAN DINNER ROLLS is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 50g of carbohydrates, and 4.0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ORGANIC CANE SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, ORGANIC BUTTER (ORGANIC CREAM, SALT), ORGANIC NONFAT DRY MILK, EXPELLER PRESSED PALM OIL, SALT, ORGANIC DISTILLED WHITE VINEGAR, CULTURED WHEAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES.

Calorie Breakdown

At 289 calories per 100 grams, SWEET HAWAIIAN DINNER ROLLS gets 15% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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