Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN

Canned Vegetables Wakefern Food Corporation Branded
94 Calories
1.2g Protein
14.1g Carbs
0.6g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 14.1g 5%
Dietary Fiber 1.2g 4%
Total Sugars 5.9g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 82mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.2g 7%
Carbs 14.1g 89%
Fat 0.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 82 MG 2%
Sodium, Na 271 MG 12%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SUPER SWEET WHOLE KERNEL CORN 56 1.6g 10.4g 0.8g QUARTERED ARTICHOKE HEARTS IN BRINE, ITALIAN CLASSICS 19 0.8g 3.1g 0g SLICED BEETS 29 0.8g 6.7g 0g SLICED CARROTS 25 0.8g 5g 0g MUSHROOMS WHOLE 24 1.6g 4.7g 0g WHOLE POTATOES 38 0.6g 9.0g 0g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN

SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 14.1g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, SALT.

Dietary Information

SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN gets 5% of its calories from protein, 60% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN

See how SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN
Hi! Ask me anything about SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN — nutrition, recipes, health benefits, or meal ideas.