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SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN

Canned Vegetables Wakefern Food Corporation Branded
64 Calories
1.6g Protein
13.6g Carbs
0.8g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 288mg 13%
Total Carbohydrate 13.6g 5%
Dietary Fiber 1.6g 6%
Total Sugars 3.2g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.6g 10%
Carbs 13.6g 85%
Fat 0.8g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 288 MG 13%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
ORGANIC CUT GREEN BEANS 0 0g 0g 0g ORGANIC SWEET PEAS 0 0g 0g 0g GOURMET WHOLE KERNEL WHITE CORN 0 0g 0g 0g GOURMET EARLY JUNE SWEET PEAS 0 0g 0g 0g GOURMET GOLD & WHITE SWEET CORN 0 0g 0g 0g WHOLE GREEN BEANS 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN

SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN is a low-calorie food with 64 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.6g of protein, 13.6g of carbohydrates, and 0.8g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

CORN, WATER, SUGAR, AND SALT.

Dietary Information

SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 64 calories per 100 grams, SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN gets 10% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN

See how SWEET GOLDEN WHOLE KERNEL CORN, SWEET GOLDEN compares to other foods in terms of nutrition:

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Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

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