Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SWEET GOLDEN CORN, SWEET GOLDEN

Frozen Vegetables Safeway, Inc. Branded
89 Calories
3.3g Protein
21.1g Carbs
0.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.1g 8%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 4mg 0%
Iron 0mg 0%
Potassium 211mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 13%
Carbs 21.1g 84%
Fat 0.6g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 4 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 211 MG 4%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CHOPPED MUSTARD GREENS 29 2.4g 4.7g 0g CHOPPED SPINACH 31 2.5g 4.9g 0g BABY LIMA BEANS 120 6.0g 24.1g 0g CHOPPED COLLARD GREENS 29 2.3g 4.6g 0g SUPER SWEET WHOLE KERNEL CORN 89 2.2g 17.8g 1.1g PETITE BROCCOLI FLORETS 24 1.2g 4.9g 0g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Very low in fat (0.6g per 100g).

About SWEET GOLDEN CORN, SWEET GOLDEN

SWEET GOLDEN CORN, SWEET GOLDEN is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 21.1g of carbohydrates, and 0.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

WHOLE KERNEL CORN.

Dietary Information

SWEET GOLDEN CORN, SWEET GOLDEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 89 calories per 100 grams, SWEET GOLDEN CORN, SWEET GOLDEN gets 15% of its calories from protein, 95% from carbohydrates, and 6% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SWEET GOLDEN CORN, SWEET GOLDEN

See how SWEET GOLDEN CORN, SWEET GOLDEN compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET GOLDEN CORN, SWEET GOLDEN
Hi! Ask me anything about SWEET GOLDEN CORN, SWEET GOLDEN — nutrition, recipes, health benefits, or meal ideas.