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SWEET GHERKINS

Pickles, Olives, Peppers & Relishes Supervalu, Inc. Branded
464 Calories
21.4g Protein
3.6g Carbs
39.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,250mg 54%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 33%
Carbs 3.6g 6%
Fat 39.3g 61%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,250 MG 54%

Related Foods in Pickles, Olives, Peppers & Relishes

Food Calories Protein Carbs Fat
PITTED GREEN OLIVES SLICED 219 0g 6.3g 18.8g CASTELVETRANO OLIVES, CASTELVETRANO 233 0g 6.7g 23.3g NICOISES OLIVES IN BRINE 200 0g 6.7g 20g CALIFORNIA RIPE SLICED PITTED OLIVES 156 0g 6.3g 15.6g PICKLED COCKTAIL ONIONS 67 0g 13.3g 0g TOMATILLO & JALAPENO BRUSCHETTA 78 3.1g 9.4g 4.7g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (54% of Daily Value per 100g).

About SWEET GHERKINS

SWEET GHERKINS is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 39.3g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE (FIRMING AGENT), SODIUM BENZOATE (PRESERVATIVE), ALUM, SUCRALOSE, NATURAL FLAVORS, XANTHAN GUM, POLYSORBATE 80, AND YELLOW 5.

Dietary Information

SWEET GHERKINS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SWEET GHERKINS include Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, SWEET GHERKINS gets 18% of its calories from protein, 3% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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