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SWEET & CRISPY GRAHAM CRACKERS

Cookies & Biscuits Food Town Stores Inc. Branded
419 Calories
6.5g Protein
77.4g Carbs
11.3g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 11.3g 14%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 371mg 16%
Total Carbohydrate 77.4g 28%
Dietary Fiber 3.2g 11%
Total Sugars 25.8g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 7%
Carbs 77.4g 81%
Fat 11.3g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 177 MG 4%
Sodium, Na 371 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
ICED COOKIES, STRAWBERRY DRIZZLE 409 4.6g 59.1g 18.2g COOKIES 480 4g 72g 20g WAFERS, VANILLA 467 3.3g 73.3g 16.7g VANILLA FLAVORED ORGANIC ANIMAL COOKIES, VANILLA 429 3.6g 71.4g 14.3g VANILLA FLAVORED ORGANIC ANIMAL COOKIES, VANILLA 429 3.6g 71.4g 14.3g BUTTER COOKIE, DARK CHOCOLATE 500 7.1g 64.3g 25g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Iron, Fe (26% DV).

About SWEET & CRISPY GRAHAM CRACKERS

SWEET & CRISPY GRAHAM CRACKERS is a high-calorie food with 419 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 77.4g of carbohydrates, and 11.3g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE GRAIN WHEAT FLOUR, SUGAR, CANOLA AND/OR SOYBEAN OIL WITH CITRIC ACID AND TBHQ ADDED TO PRESERVE FRESHNESS, CONTAINS 2% OR LESS OF: MOLASSES, HONEY, BAKING SODA AND/OR CALCIUM PHOSPHATE (LEAVENING), SALT, DEXTROSE, CINNAMON, SOY LECITHIN, NATURAL CINNAMON FLAVOR, SODIUM SULFITE.

Dietary Information

Notable micronutrients in SWEET & CRISPY GRAHAM CRACKERS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, SWEET & CRISPY GRAHAM CRACKERS gets 6% of its calories from protein, 74% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET & CRISPY GRAHAM CRACKERS

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More in Cookies & Biscuits

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