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SWEET CREAM PANCAKE & WAFFLE COMPLETE MIX, SWEET CREAM

Cake, Cookie & Cupcake Mixes Pioneer Flour Mills Branded
378 Calories
8.1g Protein
73.0g Carbs
6.8g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 6.8g 9%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 919mg 40%
Total Carbohydrate 73.0g 27%
Dietary Fiber 2.7g 10%
Total Sugars 21.6g
Protein 8.1g 16%
Vitamin D 0mcg 0%
Calcium 162mg 12%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.1g 9%
Carbs 73.0g 83%
Fat 6.8g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 28%
Niacin 3.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 2.9 MG 16%
Sodium, Na 919 MG 40%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
MSRF, BROWNIE MIX MADE WITH OREO COOKIE PIECES 1,067 13.3g 173.3g 40g HONEY CORN MUFFIN MIX, HONEY 423 3.9g 73.1g 12.8g PANCAKE MIX & SKILLET SET 339 7.1g 73.2g 1.8g ORGANIC BUTTERMILK PANCAKE & WAFFLE MIX, BUTTERMILK 343 11.4g 71.4g 1.4g BUTTERMILK PROTEIN PANCAKE MIX, BUTTERMILK 0 24.2g 58.1g 3.2g CONFETTI BUTTERMILK PANCAKE MIX, CONFETTI 0 5.1g 76.3g 6.8g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Sodium, Na (40% DV).
  • Good source of Riboflavin (28% DV).
  • Good source of Niacin (20% DV).

About SWEET CREAM PANCAKE & WAFFLE COMPLETE MIX, SWEET CREAM

SWEET CREAM PANCAKE & WAFFLE COMPLETE MIX, SWEET CREAM is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.1g of protein, 73.0g of carbohydrates, and 6.8g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

INGREDIENTS: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, PALM OIL, BUTTERMILK, SWEET CREAM, CONTAINS LESS THAN 2%: SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, EGG WHITE, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, NONFAT MILK, COLOR ADDED, SOY LECITHIN, TURMERIC, BHA.

Dietary Information

Notable micronutrients in SWEET CREAM PANCAKE & WAFFLE COMPLETE MIX, SWEET CREAM include Sodium, Na (40% DV) , Riboflavin (28% DV) , and Niacin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 378 calories per 100 grams, SWEET CREAM PANCAKE & WAFFLE COMPLETE MIX, SWEET CREAM gets 9% of its calories from protein, 77% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SWEET CREAM PANCAKE & WAFFLE COMPLETE MIX, SWEET CREAM

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